10 signs you need to see a chiropractor

10 signs you need to see a chiropractor


Seeing a local chiropractor can yield many benefits that dramatically improve one’s physical and emotional well-being. Yet many people think to see a chiropractor only when something has gone wrong, or when they can no longer tolerate their pain symptoms. An experienced chiropractor can help prevent something from going wrong in the first place.

Align Chiropractic and Sports Medicine is a local, top rated Chiropractor in El Segundo, serving Los Angeles, LAX, Hawthorne, Inglewood, Playa del Rey, Torrance, and surrounding areas.

While most people know it is time to see a chiropractor if they are experiencing back pain, there are other clues to keep in mind. Here are the top 10 signs you should see a chiropractor:


Numerous conditions, such as dehydration, malnutrition, lack of oxygen, and spinal or neck misalignment, can result in headaches. A chiropractor can assist with headache relief and blood flow improvement, both of which will enhance the amount of oxygen delivered to the brain.

Muscle or Joint Pain

Your first instinct should not be to grab the aspirin from your medication cabinet if you are having joint or muscular discomfort. Possible causes of your pain include issues with musculoskeletal alignment.

A chiropractor is trained to use spinal adjustments to ease joint and muscle pain in order to ensure that your body is working as ideally as possible. The joints and muscles that are in discomfort will receive more blood flow and better nerve conductivity thanks to these spinal modifications.

Your job requires you to spend a lot of time sitting down.

It is common to have bad posture if your profession requires you to sit for extended periods of time, especially while bent over a keyboard. Unwanted pressure is placed on the upper back, neck, and shoulders by poor posture. The discs and bones may shift significantly as a result of the pressure, leading to issues like slipping or herniated discs.

An experienced chiropractor can ensure that your spine is properly aligned to prevent any potential difficulties in the future.

Persistent back pain

If you have persistent back discomfort, this is one of the easiest ways to tell if you need to see a chiropractor. Back discomfort can result from a variety of reasons, including posture, how much time you spend standing during the day, and the kind of work you do.

Without the use of invasive surgery or medications, a chiropractor can relieve your discomfort.

Your shoes’ soles deteriorate in different ways.

Your body is out of alignment and has to be adjusted if you start to notice that the bottoms of your shoes are wearing out differently. Uneven shoe wear is a very reliable sign that you have a subluxation in the spine and require a chiropractic spinal manipulation to realign your spine in order to prevent the issue from persisting and developing into a chronic problem.

Limited Motion Range

You should visit a chiropractor if you discover that your arms, legs, or neck are less flexible than they once were or if they won’t spin as far in either direction as they once did.

Realigning the bones and joints through chiropractic adjustments reduces discomfort and broadens the range of motion in the body. The body works best when its range of motion is normal.

You Recently Participated in an Accident

Accidents involving cars or motorcycles can result in significant injuries that can only be treated by a chiropractor with experience. Chiropractors who focus on treating auto accident injuries are skilled at identifying and treating a wide range of injuries.

Visiting a chiropractor should be your top priority following an injury.

Legs Pain: Shooting, Sharp Pain

It may be an indication of a pinched nerve or slipped disc if you feel tingling, weakness, or a sharp, shooting pain in your legs.

A qualified chiropractor can identify the source of your leg pain and apply a spinal adjustment to release the pressure that is impinging on the nerve and making you feel pain.

You’re a Person of Action

Your body is put under more stress and strain if you lead an active lifestyle and spend time exercising or playing sports. This additional strain may lead to spinal misalignment. After engaging in these activities for a while, the body may become more prone to alignment issues like slipped discs, pinched nerves, and so forth.

Regular chiropractic visits help to maintain your body’s optimal functioning so you may keep leading the busy lifestyle you love.

You’d like to lead a healthier lifestyle.

Your chiropractor is a great resource of knowledge if you want to live a more health-conscious life or are simply interested in learning how to best care for your body. Your chiropractor can provide workout plans, dietary recommendations, and specialized stress-relieving methods for you. Your physical and psychological well-being will be enhanced by all of this, in addition to spinal adjustments.

Chiropractic adjustments offer a simple way to ease your pain and protect your health. Contact our office today if you’re ready to ease your pain.

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